Conversion Calculator

Amount of nutrients in 100 g (grams) of Salad dressing, russian dressing, low calorie.

Nutrient	Amount and Unit	Percentage
Water	65 g	65%
Energy (calorie)	141 kcal
Energy (joule)	592 kJ
Protein	0.5 g	0.5%
Total lipid (fat)	4 g	4%
Ash	2.9 g	2.9%
Carbohydrate, by difference	27.6 g	27.6%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	21.87 g	21.87%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.6 mg
Magnesium, Mg	0 mg
Phosphorus, P	37 mg	0.04%
Potassium, K	157 mg	0.16%
Sodium, Na	868 mg	0.87%
Zinc, Zn	0.1 mg
Copper, Cu	0.01 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.007 mg
Riboflavin	0.013 mg
Niacin	0.002 mg
Pantothenic acid	0.135 mg
Vitamin B-6	0.009 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	4.6 mg
Vitamin B-12	0.12 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Carotene, beta	20 µg
Carotene, alpha	1 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	33 IU
Lycopene	628 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.4 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	6.7 µg
Fatty acids, total saturated	0.6 g	0.6%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.4 g	0.4%
18:0 octadecanoic, stearic fatty acid	0.2 g	0.2%
Fatty acids, total monounsaturated	0.9 g	0.9%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.9 g	0.9%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.3 g	2.3%
18:2 undifferentiated	2 g	2%
18:3 undifferentiated, octadecatrienoic, linolenic	0.3 g	0.3%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	6 mg	0.01%
Phytosterols	10 mg	0.01%
Tryptophan	0.007 g	0.01%
Threonine	0.027 g	0.03%
Isoleucine	0.029 g	0.03%
Leucine	0.043 g	0.04%
Lysine	0.034 g	0.03%
Methionine	0.013 g	0.01%
Cystine	0.009 g	0.01%
Phenylalanine	0.022 g	0.02%
Tyrosine	0.022 g	0.02%
Valine	0.03 g	0.03%
Arginine	0.035 g	0.04%
Histidine	0.012 g	0.01%
Alanine	0.025 g	0.02%
Aspartic acid	0.042 g	0.04%
Glutamic acid	0.061 g	0.06%
Glycine	0.015 g	0.02%
Proline	0.021 g	0.02%
Serine	0.041 g	0.04%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg